US $20.19
Why We Are Obsessed With These High-Waist Scrunch Shorts
If you’ve been scrolling through TikTok or Instagram lately, you know that the era of "glute-enhancing" activewear is far from over. First, it was the viral honeycomb leggings, and now? It’s all about the scrunch butt short.
I recently stumbled across a pair that takes this trend to a whole new level (see the photo above!), and I knew I had to break down exactly why this specific style is flying off the shelves. Whether you are a gym rat, a pole fitness enthusiast, or just someone who wants to look fire while lounging at home, here is why you need these black high-waisted shorts in your rotation.
The Magic of the "Scrunch"
Let’s address the elephant in the room—or rather, the peach. The defining feature of these shorts is the ruched seam running down the back.
Unlike standard flat-seam shorts that can compress your curves and make everything look "unidimensional," the scrunch detail physically separates and lifts. It works with your natural anatomy to accentuate the roundness of the glutes. It gives you that "instant lift" effect without doing a single squat (though they look even better if you do!).
It’s All in the Details: The Mesh Waistband
What makes the specific pair in the photo stand out from generic gym shorts is that waistband.
Most activewear sticks to boring, solid elastic bands. These shorts feature a high-waisted, striped mesh/lace elastic band. This adds a touch of lingerie-inspired aesthetic to your workout gear. It’s functional because it provides tummy control and keeps the shorts in place, but it’s stylish enough that you feel cute wearing them.
Key Features We Love:
High-Rise Fit: Hits at the smallest part of the waist to create that coveted hourglass silhouette.
Cheeky Cut: Perfect for leg days where you want maximum freedom of movement, or for hot yoga sessions.
Breathable Fabric: The black material looks sleek, smooth, and moisture-wicking.
Versatility: Gym, Rave, or Lounge?
The beauty of black scrunch shorts is that they are the ultimate chameleon piece in your wardrobe.
For the Gym: Pair them with a matching black sports bra and white sneakers for a monochrome, "that girl" aesthetic. The fabric looks stretchy enough to be squat-proof.
For Pole & Aerial: If you do pole fitness, you know skin contact is key for grip. These shorts are short enough to allow for thigh grip while keeping you covered.
For Festivals & Raves: The mesh waistband gives these an edgy vibe. Throw on an oversized sheer tee, combat boots, and some body glitter, and your festival outfit is done.
The Verdict
Finding shorts that are both flattering and comfortable can be a nightmare. Usually, you have to pick one or the other. However, this style manages to bridge the gap. The high waist holds you in, while the rear ruching celebrates your curves rather than hiding them.
If you are looking to update your activewear drawer with a piece that makes you feel confident the second you put it on, these black scrunch shorts are a total winner.
Have you tried the scrunch butt trend yet? Let me know in the comments below!
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