US $21.99
Why These Red Scrunch-Butt Yoga Shorts Are Your New Gym Bestie
Let’s be real for a second—finding the perfect pair of gym shorts is a struggle. Some ride up in the wrong places, some are transparent when you bend over, and others just flatten you out completely.
If you’ve been scrolling through TikTok or Instagram lately, you’ve definitely seen the "scrunch bum" trend taking over the fitness world. Well, I’ve been looking at these Red High-Waisted Ruched Yoga Shorts, and they might just be the confidence boost your workout wardrobe needs.
Whether you are hitting the squat rack, going to a hot yoga class, or just want to look cute while running errands, here is why these shorts are trending.
1. The "Instant BBL" Effect (The Scrunch)
The standout feature of these shorts is, obviously, the ruched detailing down the center back. In the fitness world, this is known as the "scrunch butt" design.
Unlike standard flat-back shorts that compress your glutes, this sewing technique separates and lifts. It accentuates your natural curves, giving you that sought-after "peach" shape immediately. Even if you are just starting your fitness journey, these shorts do a great job of highlighting your progress.
2. Tummy Control for Days
Look at that waistband! One of the biggest insecurities at the gym is having shorts dig into your sides. These shorts feature a wide, high-waisted band designed for tummy control.
This creates a smooth silhouette and ensures the shorts stay in place. You can do burpees, jump squats, or downward dogs without having to constantly pull your shorts up. The compression is supportive but not suffocating.
3. Adjustable Side Ties (The Secret Weapon)
This is my favorite feature because it makes the shorts versatile. Notice the drawstrings on the sides? They aren't just for decoration.
Cinched Up: Pull the strings tight for a shorter, sexier "hot pants" look that maximizes the curve of your hips. This is great for pole fitness or really hot days.
Let Down: Loosen the strings if you want a little more thigh coverage for a run or a public gym session.
4. That Bold Red Color
Black gym wear is safe, but red is powerful. Wearing a bold color like this acts as a mental hack—it signals energy and confidence. Plus, on a practical note, this deep red shade is generally more "squat-proof" than lighter pastels.
How to Style Them
Since these shorts make a statement on their own, you can keep the rest of the outfit simple:
For the Gym: Pair with a white high-neck sports bra and chunky sneakers.
For Athleisure: Throw on an oversized grey hoodie and some slides for that "off-duty model" vibe.
The Verdict?
If you are looking to spice up your gym rotation and want a pair of shorts that flatter your figure rather than hide it, these ruched booty-lifting shorts are a must-try. They combine the viral trend of the "scrunch" with the functionality of adjustable side ties.
Ready to get that lift? Let me know in the comments if you’re brave enough to rock the red!
Labels/Tags: Fitness Fashion, Gym Wear, Scrunch Butt Shorts, Yoga Shorts, Workout Gear, Glute Lifting, High Waisted Shorts, Athleisure Trends.
